DeHealth Announces New Collaboration with Fitness Icon Jaime Brenkus

Bringing Longevity-Focused Workouts to Users 40–70+ — Soon Inside the DeHealth App

DeHealth is excited to announce a new collaboration with Jaime Brenkus, one of America’s most recognized experts in active aging and longevity fitness.

For more than 30 years, Jaime has inspired millions through his legendary 8-Minute Abs program and his modern approach to helping people in their 40s, 50s, 60s, and beyond stay strong, mobile, and energized.

His philosophy is simple and powerful:
“If you rest, you rust.”
Movement is the foundation of longevity, and Jaime has become a global voice for healthy aging.

Why This Collaboration Matters

At DeHealth, we support people of all ages.
We know that after 40, natural muscle loss accelerates, metabolism slows, and health risks increase. By age 50+, strength training becomes critical for mobility, independence, and long-term vitality.

Jaime Brenkus: “I Will Not Let Age Win” | Longevity Fitness for Every Body (DeHealth)

Jaime’s programs are designed exactly for these needs:

✔ Safe, low-impact, short, and effective

✔ Habit-building workouts for everyday life

✔ Strength, flexibility, and endurance development

✔ Joint-friendly, age-friendly movements

✔ Practical routines that enhance longevity and quality of life

This makes his training an ideal fit for users 40–70+, while still perfectly suitable for anyone who wants gentle, effective fitness without stress or injury.

What’s Coming to DeHealth

Jaime’s signature Double 8 Workouts, two 8-minute training segments plus stretching and light coaching — will soon be integrated into the DeHealth app.

Each session lasts around 20 minutes, making it perfect for busy schedules and consistent daily routines.

These workouts help users maintain strength, mobility, balance, and overall health, the pillars of longevity.

DeHealth: Supporting Health Across Every Stage of Life

Our collaboration with Jaime is another step toward building a global health ecosystem where:

• data turns into personalized guidance,
• habits turn into long-term wellness,
• and age becomes strength, not a limitation.

DeHealth is committed to supporting users throughout all phases of their health journey, from early habit-building to mature years when well-being becomes the most valuable asset.

iOS https://apps.apple.com/us/app/dehealth-ai-health-app/id6744691510

Android https://play.google.com/store/apps/details?id=com.app.dehealth

🔜 Coming Soon: Jaime Brenkus’ Best Longevity Workouts Inside DeHealth

Stay tuned — Jaime’s top programs will be available in the app in the coming weeks.

We believe this collaboration will empower millions of people to stay active, healthy, and strong at any age.